Bouldering Basics Course

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Learn the fundamentals of indoor and outdoor bouldering in a safe, fun, and supportive environment.

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What You’ll Learn

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This course is designed for complete beginners and those new to bouldering. By the end of the course, you'll understand:

• Essential climbing techniques (body positioning, footwork, balance)

• Bouldering terminology (crux, beta, topping out, etc.)

• How to fall safely and use crash pads effectively

• Climbing grades and how to read a route/problem

• Basic climbing etiquette and safety tips

• Warming up and injury prevention

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Who This Course is For

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• First-timers who want to try bouldering the right way

• Climbers transitioning from rope climbing to bouldering

• Anyone looking to gain confidence on the wall

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Course Format

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• Length: 1.5 – 2 hours

• Location: ROF59 Cllimbing Centre

• Group Size: 4–8 participants for personalized attention

• Instructor: Certified climbing coach with experience in beginner instruction

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What to Bring

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• Comfortable athletic clothing

• Climbing shoes (rentals available)

• Water bottle

• A willingness to try something new!

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Pricing

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Prices start from £30 pp

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